domingo, 21 de agosto de 2016

How emotions work and how to transform them

How emotions work?  How to transform them?


Those are hard questions! But first it's necessary to define what an emotion is, and what is the way we have to understand them...

Since we started the blog, you find the name of this blog, is "Heartelligence", so, here you have a brief resume on how to become "Heartelligent".

In the following infographic, you will find lot of important information about the previous  questions.

Enjoy it!

jueves, 18 de agosto de 2016

I hate emotions. Don’t you?

I hate emotions. Don’t you?

Why do I hate emotions? Well… that simple! I hate them because they do more complex our existence for ourselves and for others too. But I have to say that I love them more than what I hate them, because they make life to be quite interesting.

Emotions are always with us, even if we don’t want them, actually, feeling “nothing” is an emotion.

Since we were children, our parents, our teachers and also our friends, told us that there exist “bad” emotions and “good” ones. The good emotions were the ones that make us to feel pleasant sensation. The bad emotions were the ones that make us to feel in a “negative or strange way”.

Then, what are those bad emotions we learned to name like that? Well, they are a lot, for example: hate, anger, pain, fear, dislike, sadness, frustration, mourning, jealousness, … and lots of them!

After having a bad time naming the “evil” emotions, I will focus on the good ones. So, what are those good emotions? We have cheerfulness, happiness…


We use to say they are some emotions are negative because what it’s associated to them, but are they really bad? Absolutely no. As humans we don’t decide what to feel, but we do decide what to do with what we feel.

miércoles, 10 de agosto de 2016

Welcome to Heartelligence!

Hi! I here! Who in there? 


Are you interested on learning more about the heart issues? 


Are you enthusiastic about learning more about yourself? 


Do you want to go deep on emotional education? 

a Are you a human? 

Are you a person that wants to become a better person? 


So, let me welcome you to this site! Very welcome to Heartelligence! 


Heartelligence is a space on the huge Internet to learn more about those topics that are not newest but that have been inside and outside of us since we started living. 


This is a blog where you will find different resources to work with emotions and education. 


Comments, suggestions and questions are always welcome!